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Muscle Monday 7: Rotator Cuff Series pt. 4: Subscapularis
Last but not least in our rotator cuff series is the subscapularis. Shown here is an anterior (fro nt) view of the humerus and scapula,...

Andrea Melito
Dec 30, 20192 min read


Muscle Monday 6: Rotator Cuff Series pt. 3: Infraspinatus
Third in our rotator cuff series of Muscle Monday is Teres Minor, teres being Latin meaning round and cylindrical, hinting at the...

Andrea Melito
Dec 23, 20192 min read


Muscle Monday 5: Rotator Cuff pt. 2: Infraspinatus
Part two of our rotator cuff series is the infraspinatus. It is responsible for external rotation (also called lateral rotation - see...

Andrea Melito
Dec 16, 20191 min read


Muscle Monday 4: Rotator Cuff pt. 1: Supraspinatus
The first muscle in our rotator cuff series is the supraspinatus. It is named for its location: “supra” meaning “above” and “spinatus”...

Andrea Melito
Dec 2, 20192 min read


Muscle Monday 3: Serratus Anterior
On last week’s Muscle Monday, we learned about pectoralis minor and its role in posture and possibly even thoracic outlet syndrome in...

Andrea Melito
Nov 25, 20191 min read


Muscle Monday 2: Pectoralis Minor
For last week’s Muscle Monday - and our first ever - we talked about pectoralis major. Pec major tends to get all the attention, but pec...

Andrea Melito
Nov 18, 20192 min read


Introducing Muscle Monday! First: Pectoralis Major
Welcome to our first ever Muscle Monday post! I thought we should start with one that everyone loves. The ultimate glamour muscle. People...

Andrea Melito
Nov 11, 20191 min read
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